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Boys Cross Country

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  • Boys Cross Country

Cross Country Parent and Runner Meeting Tonight

Boys and Girls Cross Country will have a parent and runner meeting tonight at 5:30 pm in the wellness center gym. Please plan on attending or be on the lookout for information posted here and on the Facebook group page. Please bring $50 exact cash or check to pay the athletic fee.

Gym Banner Campaign

New Championship Banners for our gym should be arriving any day!   So far we have ordered them for Volleyball, Baseball, Softball, Boys Basketball, Wrestling and Cheer.  (These are the ones we are confident in the dates being accurate.) Still have plans to get banners for all other sports with Region wins, but need more […]

Cross Country Runners Wanted!!!!!

If you are in the 7th-12th grade and want to experience a demanding but very rewarding sport, come join cross country! Right now we are in need of more runners! Come check a few practices out to see if it’s for you! Cross country races are 3.1 miles (5K). No matter your experience, all are […]


If you are in the 7th-12th grade and want to experience a demanding but yet very rewarding sport, come join cross country! Cross country races are 3.1 miles (5K). No matter your experience, from 5K specialist to those who can barely run 30 minutes, all are welcome. Girls and Boys cross country teams will officially […]

Boys Cross Country Update

Calendar update, the work out routine (do 2x/week), and T-shirt reward for summer practice. Build up to running 6-7 days per week by running on your own and coming to team practices. Strictly running camp is coming up 6/19-6/22. There’s still time to sign up. Let me know if you have questions.

Boys Cross Country Parent/Runner Meeting

BOYS CROSS COUNTRY Rising 7th – 12th Graders Parent/Runner Meeting on Thursday, May 11th, 2017! High School Wellness Center Gym at 6 PM Coach Spolski – May 2017 Schedule: 3:45 – 5 pm on Mondays, Wednesdays, and Thursdays (May 15, 17, 18, 22, 24, 25) Meet at the Track. Need a physical, 4/1/2017 or […]

NCAA 101 Night

Coach Campbell presents NCAA 101 – Deciphering College Athletic Eligibility. January 11th, 6:30 – 7:30 pm in the LEHS Library

Cross Country Banquet

Tuesday, November 8th, from 6 – 8 pm at Springvale Baptist Church. 1496 State Rd S-28-55, Lugoff, SC 29078 All cross country families are welcome to come. We are doing a potluck this year and each runner is asked to bring something. The theme is southern home cookin’. Dress for the night is casual. The […]

Cross Country 4A Region Meet – Monday, 10/24/16

The boys and girls Cross Country 4A Region Meet is Monday, 10/24, at Darlington Middle School. The boys race at 5 pm, followed by the girls at 5:30 pm. Location: 150 Pinedale Drive, Darlington, SC 29532

Boys and Girls XC Meet @ Sandhills, Sat., 9/10/2016

Sandhills Research Park, 1020 Clemson Road, Columbia, SC 29229. The bus will depart LE at 8 am. $5 CASH per car will be charged. Port-a-Johns are available behind the team tent area and behind the starting line. Uniform Rules will be enforced. Any visible garment(s) worn underneath the uniform top and/or bottom shall be of […]

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