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Weight Room

DEMON STRONG (1)

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Protein

In the LEHS weight training program, we are offering various sources of protein for our athletes just following their workouts. As seen in the photo below, some examples are: chocolate milk, Gatorade recovery shakes, Gatorade protein bars and peanut butter sandwiches.  

Girls Basketball weight training/conditioning

There will be NO weight training and conditioning today, 10/21/15. We will resume on tomorrow.

Weight Room Photos

LADY DEMON STRONG

The female athletes at LEHS are working very hard on Tuesdays and Thursdays after school. They are getting bigger, stronger, and faster in order to compete at a high level. If you want to improve, and be a part of a this great group of female student athletes, please join us! Tuesday and Thursday 3:30 […]

Demon Strong Men

2015 DEMON GAMES Tire Flip 725  • Senior – T. Locklear – 6X • Junior – N. Beauchamp – 3X • Sophomore – A. Bryant – 4X C. Roberts – 4X • Freshmen – C. Russell – 1X 575 • Senior – D. Locklear – 6X • Junior – N. Beauchamp – 5X • Sophomore […]

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