All players must have an updated physical before being allowed to participate. Physical forms can be found on the Lugoff Elgin athletic web page. If you have participated in a fall sport that physical will be accepted. Physicals must be turned into me before you will be allowed to participate.
Weight room work outs will begin on Nov. 3rd at 5:00 in the Lugoff Elgin High School weight room. Work out sessions will be on every Monday and Wednesday and will last about an hour. It is highly encouraged that if you are interested in playing this year that you are in attendance. Players who have weight lifting class in the fall do not have to attend but must notify me that you are taking this class.
Conditioning will begin on every Tuesday November the 11th at 4:00 at the baseball field and will last until 5:00. Participants must have athletic shoes and attire to work out. No gloves, bats, or baseball equipment is needed for these sessions. Please account for the changes in weather during this time.
Fall team practice will begin on Dec. 8th. We will have 7 days of practice in December (8,9,10,11,15,16,17) Practice will continue on Jan. 5th and we will have 10 days in January (5,6,7,8,9, 12,13,14,15,16). Players who have not been in our program will practice from 4:00 until 5:30. Returning players that have been in our program will practice from 5:30 until 7:00. This is not a tryout.
Baseball has a closed season between nov. 3rd and dec. 8th. Nobody can do baseball related activities that use baseball equipment during this time. Nobody is to be on our facility ever without a coach so, you can not throw on the field or hit in the cage during this time.
Baseball tryouts will begin on Monday Feb. 2nd at 4:00. 8th, 9th and 10th graders will report at 4:00 and 11th and 12th graders will report at 5:30. Tryouts will last 3 days.