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Explode 2017

Power, Hip Explosion, and Ground Contact Force Competition

Dead Lift, Power Clean and Broad Jump

Tuesday, April 4, 2017

4:00 pm Weigh-Ins

5:00 pm Competition

Lugoff-Elgin High School

1284 Hwy 1 South Lugoff, SC 29078


Please see Coach Armstrong or Coach Knight for questions.