School Logo

Lugoff-Elgin Demons

School Logo

Lugoff-Elgin Demons

  • Sign up for Alerts
  • Admin Login
|
Translate
  • Fall
    • keyboard_arrow_left Fall
    • Football
      • keyboard_arrow_left Football
      • Varsity
      • Junior Varsity
      • Freshman
    • Competitive Cheer
      • keyboard_arrow_left Competitive Cheer
      • Varsity
      • Junior Varsity
    • Girls Golf
      • keyboard_arrow_left Girls Golf
      • Varsity
    • Girls Tennis
      • keyboard_arrow_left Girls Tennis
      • Varsity
      • Junior Varsity
    • Volleyball
      • keyboard_arrow_left Volleyball
      • Varsity
      • Junior Varsity
    • Boys Cross Country
      • keyboard_arrow_left Boys Cross Country
      • Varsity
    • Girls Cross Country
      • keyboard_arrow_left Girls Cross Country
      • Varsity
    • Archery
      • keyboard_arrow_left Archery
      • Varsity Club
    • Girls Swimming
      • keyboard_arrow_left Girls Swimming
      • Varsity
    • Coed Swimming
      • keyboard_arrow_left Coed Swimming
      • Varsity
    • Coed Competitive Cheer
      • keyboard_arrow_left Coed Competitive Cheer
      • Varsity
    • Boys Swimming
      • keyboard_arrow_left Boys Swimming
      • Varsity
  • Winter
    • keyboard_arrow_left Winter
    • Boys Basketball
      • keyboard_arrow_left Boys Basketball
      • Varsity
      • B Team
      • Junior Varsity
      • Middle School LE
      • Middle School- Stover
    • Girls Basketball
      • keyboard_arrow_left Girls Basketball
      • Varsity
      • Junior Varsity
      • Middle School LE
      • Middle School- Stover
    • Wrestling
      • keyboard_arrow_left Wrestling
      • Varsity
      • Junior Varsity
    • Sideline Cheer
      • keyboard_arrow_left Sideline Cheer
      • Varsity
      • Junior Varsity
    • Boys Bowling
      • keyboard_arrow_left Boys Bowling
      • Varsity
  • Spring
    • keyboard_arrow_left Spring
    • Baseball
      • keyboard_arrow_left Baseball
      • Varsity
      • B Team
      • Junior Varsity
    • Boys Golf
      • keyboard_arrow_left Boys Golf
      • Varsity
      • Junior Varsity
    • Boys Soccer
      • keyboard_arrow_left Boys Soccer
      • Varsity
      • Junior Varsity
    • Girls Soccer
      • keyboard_arrow_left Girls Soccer
      • Varsity
      • Junior Varsity
    • Softball
      • keyboard_arrow_left Softball
      • Varsity
      • B Team
      • Junior Varsity
    • Boys Tennis
      • keyboard_arrow_left Boys Tennis
      • Varsity
    • Boys Track
      • keyboard_arrow_left Boys Track
      • Varsity
    • Girls Track
      • keyboard_arrow_left Girls Track
      • Varsity
    • Powerlifting
      • keyboard_arrow_left Powerlifting
      • Varsity Weight Room
  • Year-round
    • keyboard_arrow_left Year-round
    • Sporting Clays
      • keyboard_arrow_left Sporting Clays
      • Varsity
    • Dance
      • keyboard_arrow_left Dance
      • Dance
  • Activities
    • keyboard_arrow_left Activities
    • FCA
      • keyboard_arrow_left FCA
      • FCA
    • Drama
      • keyboard_arrow_left Drama
      • Varsity ABLE
    • Newspaper
      • keyboard_arrow_left Newspaper
      • Newspaper
    • Clubs
      • keyboard_arrow_left Clubs
      • Varsity BETA Club
  • Photos
  • Watch
  • Calendar
  • Shop
  • More
    • keyboard_arrow_left More
    • Demon Strength And Speed
      • keyboard_arrow_left Demon Strength And Speed
      • Speed/Agility/Functional Strength
      • ACL Injury Prevention
      • Thrower’s Ten
      • Strength and Conditioning Staff
      • Nutrition
      • Thrower’s Ten
      • Thrower’s Ten
    • Demons HQ
      • keyboard_arrow_left Demons HQ
      • Athletic Dept. Info.
      • Forms
      • Lugoff-Elgin High School Athletic Department Directory
    • Shop
      • keyboard_arrow_left Shop
      • Demon Gear
    • Trident Club
      • keyboard_arrow_left Trident Club
      • Sponsors
      • Minutes
      • News
  • Sign up for Alerts
  • Admin Login
  • Facebook icon
  • Twitter icon

Speed/Agility/Functional Strength

IMG_0522IMG_0526

VIDEO- CLICK HERE for: Stroops band work- 6 at a time

 

IMG_2078IMG_7754File_005 (1)                 IMG_7509 IMG_7523IMG_7499 IMG_7525 IMG_7532 IMG_7550


By Garrett Knight on Apr 24, 2017
  • print print

today Upcoming Events

Mar
03

Boys Varsity Tennis vs. West Florence High School

5:00 pm  
Mar
04

Girls Junior Varsity Soccer at Buford High School

6:00 pm  
Mar
04

Girls Varsity Soccer at Buford High School

7:30 pm  
Mar
05

Varsity Softball at River Bluff High School

Varsity Blues
4:00 pm  
Mar
05

Varsity Softball at Midland Valley High School

Varsity Blues
5:45 pm  
View All Events

Lugoff-Elgin High School

demonactivities.com
1284 Highway 1 S
Lugoff, SC 29078-8616
  • Facebook icon
  • Twitter icon

Want to receive team alerts?

Sign up to receive text and email alerts from your favorite teams.

Sign up for Alerts chevron_right
Translate chevron_right
  • Facebook icon
  • Twitter icon
© 2021 Lugoff-Elgin High School Athletics
All Rights Reserved
  • VNN
  • About VNN
  • Advertise with VNN
  • Schedule a Demo
  • Partner Schools
  • Support Center
  • Privacy Policy
  • User Agreement
  • ADA Compliance Guide
  • 0 New Alerts
  • help_outline Help
  • keyboard_arrow_down
  • No news is good news.
    There haven't been any recent alerts.
  • Receive Alerts Via Text or Email keyboard_arrow_right